{"id":3469,"date":"2026-01-09T14:38:49","date_gmt":"2026-01-09T05:38:49","guid":{"rendered":"https:\/\/s-sanchoku.com\/blog\/?p=3469"},"modified":"2026-01-06T18:05:49","modified_gmt":"2026-01-06T09:05:49","slug":"honetori-saba2","status":"publish","type":"post","link":"https:\/\/s-sanchoku.com\/blog\/report\/3469\/","title":{"rendered":"\u3048\u3001\u9b5a\u3068\u30a2\u30a4\u30b9!? \u51b7\u51cd\u30b5\u30d0\u304c\u30d0\u30cb\u30e9\u306b\u51fa\u4f1a\u3063\u305f\u885d\u6483\u306e\u7d44\u307f\u5408\u308f\u305b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-thums-1024x576.jpg\" alt=\"\" class=\"wp-image-3483\" srcset=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-thums-1024x576.jpg 1024w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-thums-300x169.jpg 300w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-thums-768x432.jpg 768w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-thums.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u300c\u7518\u3044\u3082\u306e\u306b\u5869\u6c17\u3092\u8db3\u3059\u3068\u7f8e\u5473\u3057\u3044\u300d<br>\u305d\u3093\u306a\u8a71\u306f\u3088\u304f\u805e\u304f\u3051\u308c\u3069\u3001\u3055\u3070\u00d7\u30d0\u30cb\u30e9\u30a2\u30a4\u30b9\u306f\u3055\u3059\u304c\u306b\u653b\u3081\u3059\u304e\u3067\u306f\u2026\u2026\uff1f<br>SNS\u3067\u898b\u304b\u3051\u3066\u300c\u3044\u3084\u3001\u3053\u308c\u306f\u30ca\u30b7\u3067\u3057\u3087\u2026\u300d\u3068\u601d\u3044\u3064\u3064\u3082\u3001\u6c17\u306b\u306a\u308a\u3059\u304e\u3066\u30b9\u30eb\u30fc\u3067\u304d\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u5b9f\u969b\u306b\u8a66\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/s-sanchoku.com\/c\/c_dryfish\/kirimi-saba-002\"><img decoding=\"async\" width=\"800\" height=\"846\" src=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/kirimisaba_c_01.jpg\" alt=\"\" class=\"wp-image-3485\" srcset=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/kirimisaba_c_01.jpg 800w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/kirimisaba_c_01-284x300.jpg 284w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/kirimisaba_c_01-768x812.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u4eca\u56de\u306f\u3001\u30b7\u30e7\u30c3\u30d7\u3067\u3082\u30a4\u30c1\u30aa\u30b7\u306e<strong><span class=\"swl-marker mark_orange\"><a href=\"https:\/\/s-sanchoku.com\/c\/c_dryfish\/kirimi-saba-001\">\u51b7\u51cd\u9aa8\u53d6\u308a\u30b5\u30d0<\/a><\/span>\u3092\u4f7f\u3063\u3066<span class=\"swl-marker mark_yellow\">\u30d0\u30cb\u30e9\u30a2\u30a4\u30b9\u306b\u5408\u308f\u305b\u308b\u305f\u3081\u306e&#8221;\u3055\u3070\u30c1\u30c3\u30d7\u30b9&#8221;<\/span><\/strong>\u3092\u3064\u304f\u308a\u3001\u7518\u3044\u00d7\u3057\u3087\u3063\u3071\u3044\u30e9\u30a4\u30f3\u3092\u691c\u8a3c\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2025\/12\/fukidashi-right.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p><strong><span class=\"swl-marker mark_orange\"><a href=\"https:\/\/s-sanchoku.com\/c\/c_dryfish\/kirimi-saba-001\">\u51b7\u51cd\u9aa8\u53d6\u308a\u30b5\u30d0<\/a><\/span><\/strong>\u306e\u6b63\u7d71\u6d3e\u30ec\u30b7\u30d4\u306f\u3001\u307e\u305a\u306f\u30b3\u30c1\u30e9\u3092\u3069\u3046\u305e\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u5927\u4e94\u30b0\u30eb\u30e1\u30bb\u30ec\u30af\u30b7\u30e7\u30f3\u30d6\u30ed\u30b0<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2025\/12\/honetori-saba-thum2.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/s-sanchoku.com\/blog\/recipe-howto\/3314\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u9aa8\u53d6\u308a\u3067\u30e9\u30af\u3046\u307e\u2661\u9aa8\u53d6\u308a\u30b5\u30d0\u3067\u4f5c\u308b\u3001\u8d85\u30cf\u30de\u308b\u732e\u7acb5\u9078\uff01 | \u5927\u4e94\u30b0\u30eb\u30e1\u30bb\u30ec\u30af\u30b7\u30e7\u30f3\u30d6\u30ed\u30b0<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u65e5\u672c\u4eba\u304c\u5927\u597d\u304d\u306a\u300c\u30b5\u30d0\u300d\u3002\u30b5\u30d0\u3063\u3066\u672c\u5f53\u306b\u7f8e\u5473\u3057\u3044\u3051\u308c\u3069\u3001\u9aa8\u3092\u53d6\u308b\u306e\u304c\u3061\u3087\u3063\u3068\u9762\u5012\u3060\u3063\u305f\u308a\u3001\u5c0f\u3055\u306a\u5b50\u3069\u3082\u3084\u304a\u5e74\u5bc4\u308a\u306b\u306f\u98df\u3079\u306b\u304f\u304b\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u305d\u3093&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading is-style-default\">\u3055\u3070\u30c1\u30c3\u30d7\u30b9\u3092\u4f5c\u3063\u3066\u307f\u308b<\/h2>\n\n\n\n<p>\u307e\u305a\u524d\u63d0\u3068\u3057\u3066\u2026\u3055\u3070\u3092\u201c\u30c1\u30c3\u30d7\u30b9\u201d\u306b\u3057\u307e\u3059\u3002\u30b5\u30d0\u3092\u751f\u306e\u307e\u307e\u30a2\u30a4\u30b9\u306b\u306e\u305b\u308b\u306e\u306f\u6b63\u76f4\u30cf\u30fc\u30c9\u30eb\u9ad8\u3081\u3002\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u4eca\u56de\u306f\u300c\u51b7\u51cd\u9aa8\u53d6\u308a\u3055\u3070\u300d\u3092\u8efd\u304f\u30fb\u9999\u3070\u3057\u304f\u4ed5\u4e0a\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3055\u3070\u30c1\u30c3\u30d7\u30b9\u306e\u4f5c\u308a\u65b9\uff08\u8d85\u3056\u3063\u304f\u308a\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51b7\u51cd\u3055\u3070\u3092\u534a\u89e3\u51cd\u3001\u8584\u304f\u30b9\u30e9\u30a4\u30b9\u3059\u308b<\/li>\n\n\n\n<li>\u8584\u304f\u5e83\u3052\u3066\u3001\u5869\u3092\u3072\u3068\u3064\u307e\u307f<\/li>\n\n\n\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u3044\u3066\u3001\u6c34\u5206\u3092\u98db\u3070\u3059<\/li>\n\n\n\n<li>\u30d1\u30ea\u30c3\u30d1\u30ea\u306b\u306a\u3063\u305f\u3089\u5b8c\u6210<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51b7\u51cd\u3055\u3070\u306e\u5207\u308a\u8eab\uff1a\uff11\u5207\u308c\uff08\u7d0440\uff47\uff09<\/li>\n\n\n\n<li>\u8584\u529b\u7c89\uff08\u307e\u305f\u306f\u7247\u6817\u7c89\uff09\uff1a\u5c0f\u3055\u3058\uff11<\/li>\n\n\n\n<li>\u30b5\u30e9\u30c0\u6cb9\uff1a\u5927\u3055\u3058\uff12<\/li>\n\n\n\n<li>\u5869\uff1a\u5c11\u3005<\/li>\n\n\n\n<li>\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff1a\u5927\u3055\u3058\uff12<\/li>\n\n\n\n<li>\u6c34\uff1a\u5927\u3055\u3058\uff11<\/li>\n\n\n\n<li>\u30d0\u30cb\u30e9\u30a2\u30a4\u30b9\uff08\uff12\uff5e\uff14\u7389\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0b\u6e96\u5099<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b5\u30d0\u306f\u5207\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u534a\u89e3\u51cd\u306b\u3057\u3066\u304a\u304f\u3002\uff08\u89e3\u51cd\u3057\u3059\u304e\u3066\u3082\u5207\u308a\u306b\u304f\u3044\u306e\u3067\u6ce8\u610f\u3002\uff09<\/li>\n\n\n\n<li>\u5668\u3092\u51b7\u51cd\u5eab\u3067\u51b7\u3084\u3057\u3066\u304a\u304f\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u30b5\u30d0\u3092\u30b9\u30e9\u30a4\u30b9\u3059\u308b<\/div><div class=\"swell-block-step__body\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-02-576x1024.webp\" alt=\"\" class=\"wp-image-3487 size-full\" srcset=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-02-576x1024.webp 576w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-02-169x300.webp 169w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-02-768x1366.webp 768w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-02-864x1536.webp 864w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-02.webp 1000w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u534a\u89e3\u51cd\u3057\u305f\u30b5\u30d0\u3092\u76ae\u3054\u3068\uff15mm\u307b\u3069\u306e\u8584\u5207\u308a\u306b\u3059\u308b\u3002\u30da\u30fc\u30d1\u30fc\u3067\u6c34\u6c17\u3092\u9664\u304d\u3001\u8584\u529b\u7c89\u3092\u8584\u304f\u307e\u3076\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u5207\u308a\u8eab\u3092\u63da\u3052\u713c\u304d\u306b<\/div><div class=\"swell-block-step__body\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-05-576x1024.webp\" alt=\"\" class=\"wp-image-3491 size-full\" srcset=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-05-576x1024.webp 576w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-05-169x300.webp 169w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-05-768x1366.webp 768w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-05-864x1536.webp 864w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-05.webp 1000w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u71b1\u3057\u3066\u2460\u3092\u5165\u308c\u3001\u4e21\u9762\u304c\u304d\u3064\u306d\u8272\u306b\u306a\u308b\u307e\u3067\u63da\u3052\u713c\u304d\u306b\u3057\u3001\u53d6\u308a\u51fa\u3057\u3066\u6cb9\u3092\u5207\u308b\u3002\u6e29\u304b\u3044\u3046\u3061\u306b\u5869\u3092\u3075\u308b\u3002<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u30ab\u30e9\u30e1\u30eb\u3067\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0<\/div><div class=\"swell-block-step__body\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-07-576x1024.webp\" alt=\"\" class=\"wp-image-3494 size-full\" srcset=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-07-576x1024.webp 576w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-07-169x300.webp 169w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-07-768x1366.webp 768w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-07-864x1536.webp 864w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-07.webp 1000w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u934b\u306b\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3001\u6c34\u3092\u3044\u308c\u3066\u706b\u306b\u304b\u3051\u308b\u3002\u8584\u3044\u8336\u8272\u306b\u306a\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\uff08\u30ab\u30e9\u30e1\u30eb\uff09\u2461\u306e\u63da\u3052\u713c\u304d\u306b\u3057\u305f\u30b5\u30d0\u3092\u52a0\u3048\u3066\u3001\u5168\u4f53\u306b\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u3059\u308b\u3002<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u76db\u308a\u4ed8\u3051<\/div><div class=\"swell-block-step__body\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-06-576x1024.webp\" alt=\"\u30d0\u30cb\u30e9\u30a2\u30a4\u30b9\u306b\u3055\u3070\u30c1\u30c3\u30d7\u30b9\u3092\u6dfb\u3048\u3066\" class=\"wp-image-3492 size-full\" srcset=\"https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-06-576x1024.webp 576w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-06-169x300.webp 169w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-06-768x1366.webp 768w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-06-864x1536.webp 864w, https:\/\/s-sanchoku.com\/blog\/wp-content\/uploads\/2026\/01\/sabacips-06.webp 1000w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u5668\u306b\u30d0\u30cb\u30e9\u30a2\u30a4\u30b9\u3092\u76db\u308a\u3001\u2462\u3092\u98fe\u308b\u3002<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 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